100hr Sound Meditation Training

Learn how to work with sound, therapeutic instruments and your own voice

A hybrid and hands-on training, consisting of online virtual classrooms and a 7 day in person initiation retreat.
Meet us online from your home and in the most beautiful retreat center of an artist community
in the serene nature of Brandenburg, one hour from Berlin.

In-Person Retreat : May 13 - 19, 2024

Virtual Classrooms via Zoom : May 3, May 4, June 19

Explore The Sonic World

Do you want to learn how to work with sound, music and your own voice, incorporating it into your artistic, holistic or therapeutic work?

Or Do you simply want to activate your intuitive and creative channels and treat yourself?

The Soneiro Sound Meditation Training is a registered continuing education course giving you the opportunity to experience sound work on an artistic and holistic level while opening pathways to work with sound and your voice. The training enriches your professional path, while also supporting your personal development.

The focus is on sound therapy in itself and in connection with yoga and meditation.

You will learn practical knowledge and techniques that you can then integrate into your everyday life, personal practice, yoga & meditation classes as well as therapeutic, artistic or holistic work.

It is important to us that each participant learns an authentic approach to the instruments and how to work with them. Only through a direct connection to the instruments and the sound can this resonance be passed on.

At the end of this training you will have the skills to facilitate your own sound baths, sound journeys, sound healing sessions (or however, you would like to call it).

Is this training for you?

Do you feel a calling to create music and sound experiences?

Are you interested in sound healing instruments and how to use them?

Would you like to learn about the use and effects of sound therapy?

Do you want to learn how to hold space with sound?

Our Sound Meditation Training is made for yoga teachers, meditation teachers, musicians, sound enthusiasts, audiophiles and seekers on the path of self-discovery.

>> No previous knowledge is required <<

What you will learn

Take a glimpse into our training content

➳ Theoretical and philosophical introduction to sound work and sound healing
➳ Yoga Philosophy: Bhakti, Mantra and Nada Yoga
➳ Understanding Neuro-Sonics : frequency, resonance, harmonics and brainwave entrainment
➳ The Spirit of Sound : cultural & sonic insights from indigenous wisdom
➳ The power of intention in sound work
➳ Sound to balance the body, mind and soul
➳ Sound to activate and promote self-healing
➳ Learn how to work with therapeutic instruments (such as Himalayan singing bowls, crystal singing bowls, the gong, metallophones and chimes, steel tongue drums, monochords, sansula, frame drum, other melodic instruments and the human voice.)
➳ Learn how to work with the frame drum
➳ Holistic Voice Therapy & Vocal Activation
➳ Discover the power of your own voice
➳ Chanting, vocalisation (sounding, creating sounds with one's own voice)
➳ Learn the Sanskrit Mantras and Medicine songs
➳ How to incorporate sound into your yoga classes
➳ Introduction to facilitating sound meditations
➳ Therapeutic techniques for sound healing
➳ Chakra toning and chanting
Bhakti Yoga - The yoga of devotion. Creating sound and singing as a practice of devotion, freed from perfectionism, we dive deep into various heart-opening exercises, learning to share sound from our own heart space.
Mantra Yoga - Learning mantras and singing in community helps us go into deep meditation, calm the mind and break through the limitations of our own ego. When we sing in communion with one another, we feel that vocal resonance greater than that of our own self.
Nada Yoga - The oldest yoga path. By toning in connection with the chakras and our body’s energetic pathways, we experience the unity of mind, body, soul and our environment. Experience the power of vibration through the creation of sound and your own voice.

7 Day Retreat
&
3 Online Virtual Classrooms

The 100hr training takes place during a 7 day training/retreat experience in a retreat location
and artist community in Brandenburg, 90 minutes outside Berlin .

In addition to our contact hours you will receive 3 Online Virtual Classrooms the week before and after the training.

The Zoom Virtual Classrooms are at 19:00 - 21:00 (CET/CEST)

May 3, May 4, June 19

Sonic Research

This is your moment to integrate and create! To complete your training certification we embolden you to do some sonic research. This can be in the form of a written essay, sound recording or video recording. The project will be due one month after the in-person immersion retreat. More specific guidelines will be given to you after the immersion retreat. Selected works will be shared in our final graduation Zoom Meeting in June.

Certification

You will receive a Soneiro Sound Meditation Training certificate after your completion of your Sonic Research
For yoga teachers registered with Yoga Alliance, this is an official 100hr continuing education course

Our Soneiro Sound Workbook accompanies you with information, theory, exercises and reflections

7 Day Immersion Retreat

Example Daily Program

This is only an example program meant to show you how our days would be structured.
All entries are subject to change.

8.00 - 9.15 : Kundalini Yoga / Movement / Voice Activation / Sound Bath
9.30 - 10.30 : Breakfast
11.00 - 14.00 : Module
14.30 - 16.30 : Lunch + Break
16.30 - 18.30 : Module
19.00 - 20.00 : Dinner
20.15 - 21.15 : Evening program

Our Retreat Center & Cuisine

We are spending the 7 days in an artist community in serene nature, surrounded by forests, lakes and rivers. This place is an inspiring piece of utopia, a little Garden of Eden where we wake up to concerts of birds singing, walk through enchanted gardens of wild herbs, healing plants and flowers in all colors.

Our chefs bring you healthy, creative, colorful and fresh vegetarian / vegan meals every day. We provide completely organic, regional and seasonal cuisine. If you have any allergies you can let us know when you book your space.

About 1 hour away from Berlin by car.
Accessible by public transport.
We will connect you all before the retreat so you can organise ride shares together!

Registration

Our training consists of 7 consecutive days & guided at home practice and Zoom Live Sessions (before + after training)
The prices below are for the full training, including lodging and highest quality food

Price Calculation

Investment

2200€ incl. VAT

PRICE CALCULATION

ORGANIC FOOD + LODGING = 660€

TRAINING FEE = 1188€

1848€ + 19% VAT = 2200€

Total : 2200€ 
Dorm room included

Only additional cost: 35€ for the Soneiro Sound Workbook on arrival

Special room wish? | Limited availability
Double Room + 100€
Single Room + 200€

If you would like a single room, please first book a double room, and write to us that you want to book a single room.
We will note your wish and closer to the date we can let you know, if it is possible as the availability is limited. First come, first serve.

We understand that the price can be a barrier from some participating, this is why we have created payment plans.
For those in financial scarcity who are feeling a strong call to join. We are offering a limited availability for payment plans. If this applies to you, please contact us.
Tell us about your situation in the form and we can work something out just for you.

BOOK A FREE CALL

ARE YOU CURIOUS, NOT QUITE SURE, OR REALLY EXCITED?

IF YOU STILL HAVE QUESTIONS ABOUT THE TRAINING AND HOW IT CAN UNFOLD BEST FOR YOU
BOOK A 15 MINUTE CALL WTH OUR CO FOUNDER TEMPLE!

Book your free call

What Our Trainees Say

Do you want to buy instruments?

Hand hammered Tibetan Singing Bowls

Customized Sansulas

Premium Meinl instruments

Find your instruments

Our approach

As a start, it’s all about getting in contact with sound, music and resonance: establishing a friendship with the instruments, learning how to mindfully listen to the sounds themselves and noticing the inner changes created therein. This process is an incredible journey of learning and self-discovery. At the same time, we believe it’s important to have fun too! By opening your heart and feeling the joy filling up your being, you allow the sound to flow freely through your own body and soul. To share sounds, music and to hold space for transformational experiences, one must go through it firsthand, by themselves. Everything that we do, we do and share from our hearts and this is the core of our teachings in the training.

Experience our work yourself

You want to enjoy our work with sound and get inspired? Check our calendar for the next Zoom and live sessions.

In our Blog you also find articles about our musical productions.

On Alisa’s Blog you can read an article about the therapeutic sound ship that she built and an article about the work with sound, published in the Yoga Journal.